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    <lastmod>2026-04-02</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Home</image:title>
      <image:caption>David Brickman, Bodymind Float Center owner and Mike Belmont collaborating on Float for Coats.</image:caption>
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    <image:image>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c53e31165019ffcee2d6557/aa368f45-854d-4303-a985-fdc5fba9f6d3/Screen+Shot+2022-09-02+at+12.27.18+AM.png</image:loc>
      <image:title>Home - Float Therapy Pricing</image:title>
      <image:caption>Solo Float: $80 Couple’s Float: $130 Member Float: $44-65</image:caption>
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      <image:title>Home - Salt Room Pricing</image:title>
      <image:caption>Single Session: $35 Add-on to a float session: $20 5-Session Package (sharable): $100</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://bodymindfloatcenter.com/book-now</loc>
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    <priority>0.75</priority>
    <lastmod>2026-02-16</lastmod>
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      <image:title>Book Now</image:title>
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  <url>
    <loc>https://bodymindfloatcenter.com/Membership-Prices</loc>
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    <priority>0.75</priority>
    <lastmod>2022-06-03</lastmod>
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  <url>
    <loc>https://bodymindfloatcenter.com/pricing</loc>
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    <priority>0.75</priority>
    <lastmod>2025-11-15</lastmod>
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  <url>
    <loc>https://bodymindfloatcenter.com/aboutfloating</loc>
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    <priority>0.75</priority>
    <lastmod>2025-10-04</lastmod>
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      <image:title>New Index - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>New Index - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c53e31165019ffcee2d6557/1662106232347-N9ODITAT3CQB2Q5BGW3Z/Cathedral+cropped.jpg</image:loc>
      <image:title>New Index - Room 1- Cathedral</image:title>
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      <image:title>New Index - Room 2- Samadhi Tank</image:title>
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      <image:title>New Index - Rooms 3 and 4- Escape Tank</image:title>
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      <image:title>New Index - Room 5- Open Cathedral Pool</image:title>
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      <image:title>New Index - Room 6- Open Tranquility Pool</image:title>
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      <image:title>New Index - Make it stand out</image:title>
      <image:caption>Our ‘Primp Room’ houses hair dryers and other amenities for your post-float convenience.</image:caption>
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    <loc>https://bodymindfloatcenter.com/faq-2</loc>
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    <lastmod>2023-06-30</lastmod>
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      <image:title>FAQ - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://bodymindfloatcenter.com/blog</loc>
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    <lastmod>2024-02-02</lastmod>
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  <url>
    <loc>https://bodymindfloatcenter.com/blog/rochester-top-5-valentines-day-gifts</loc>
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    <lastmod>2024-02-07</lastmod>
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    <loc>https://bodymindfloatcenter.com/blog/2023/3/24/floating-amp-ptsd</loc>
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    <lastmod>2023-03-31</lastmod>
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  <url>
    <loc>https://bodymindfloatcenter.com/blog/2023/2/3/rochesters-5-best-date-spots-valentines-day-2023</loc>
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    <priority>0.5</priority>
    <lastmod>2023-02-03</lastmod>
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  <url>
    <loc>https://bodymindfloatcenter.com/blog/2022/9/2/float-therapy-for-workout-recovery</loc>
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    <lastmod>2022-09-02</lastmod>
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  <url>
    <loc>https://bodymindfloatcenter.com/blog/2022/9/2/salt-therapy-for-spring-allergy-relief</loc>
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    <lastmod>2022-09-02</lastmod>
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  <url>
    <loc>https://bodymindfloatcenter.com/blog/2022/9/2/covid-safe-date-ideas</loc>
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    <lastmod>2022-09-02</lastmod>
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  <url>
    <loc>https://bodymindfloatcenter.com/blog/2022/9/2/bodymind-float-centers-2021-new-years-resolutions</loc>
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    <priority>0.5</priority>
    <lastmod>2022-09-02</lastmod>
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  <url>
    <loc>https://bodymindfloatcenter.com/blog/2022/9/2/ktx9n1src3g4r7rceo68ea7caugloy</loc>
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    <priority>0.5</priority>
    <lastmod>2022-09-02</lastmod>
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      <image:title>Blog - Float it Forward 2020 - Climate Solutions Accelerator - Make it stand out</image:title>
      <image:caption>Pattie at her home away from home, the Park Ave plaza.</image:caption>
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  <url>
    <loc>https://bodymindfloatcenter.com/blog/2020/10/18/about-your-first-float-you-have-nothing-to-fear</loc>
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    <lastmod>2022-09-02</lastmod>
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  <url>
    <loc>https://bodymindfloatcenter.com/blog/salt-vs-seasonal-allergies</loc>
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    <lastmod>2022-09-02</lastmod>
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  <url>
    <loc>https://bodymindfloatcenter.com/blog/on-reopening-part-4-floating-again-and-ready-for-change</loc>
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    <priority>0.5</priority>
    <lastmod>2022-09-02</lastmod>
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  <url>
    <loc>https://bodymindfloatcenter.com/blog/2022/9/2/on-reopening-part-3-floating-it-forward-starting-wage-is-raised-from-13-to-15hr</loc>
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    <priority>0.5</priority>
    <lastmod>2022-09-02</lastmod>
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  <url>
    <loc>https://bodymindfloatcenter.com/blog/2022/9/2/on-reopening-part-2-floating-upstream-how-to-make-an-inherently-socially-distant-business-even-safer</loc>
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    <priority>0.5</priority>
    <lastmod>2022-09-02</lastmod>
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  <url>
    <loc>https://bodymindfloatcenter.com/blog/22020/3/2/smart-ways-to-intensify-your-yoga-routine</loc>
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    <priority>0.5</priority>
    <lastmod>2022-09-02</lastmod>
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  <url>
    <loc>https://bodymindfloatcenter.com/blog/2019/5/31/floating-for-back-pain</loc>
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    <priority>0.5</priority>
    <lastmod>2022-09-02</lastmod>
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  <url>
    <loc>https://bodymindfloatcenter.com/blog/2019/7/26/top-5-reasons-pregnant-women-love-to-float</loc>
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    <priority>0.5</priority>
    <lastmod>2022-09-02</lastmod>
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  <url>
    <loc>https://bodymindfloatcenter.com/blog/2019/2/1/who-should-try-floating</loc>
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    <lastmod>2022-09-02</lastmod>
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  <url>
    <loc>https://bodymindfloatcenter.com/blog/2020/7/30/floating-thoughts-on-re-opening-a-small-business</loc>
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    <priority>0.5</priority>
    <lastmod>2022-09-02</lastmod>
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  <url>
    <loc>https://bodymindfloatcenter.com/reopening-blog-1</loc>
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    <priority>0.75</priority>
    <lastmod>2022-09-02</lastmod>
    <image:image>
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      <image:title>Reopening Blog 1 - The Samadhi tank we set up in our basement in 2013 now lives in Room 2 in Rochester. We learned a lot about floating with this tank!</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c53e31165019ffcee2d6557/1662148952074-MNZX7BUCGRW92C3SW3R8/Screen+Shot+2022-09-02+at+1.15.02+AM.png</image:loc>
      <image:title>Reopening Blog 1 - The Samadhi tank we set up in our basement in 2013 now lives in Room 2 in Rochester. We learned a lot about floating with this tank!</image:title>
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    <image:image>
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      <image:title>Reopening Blog 1 - March 19, 2020: We sent everyone home and turned off the lights.</image:title>
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      <image:title>Reopening Blog 1 - We bought a couple of these electrolyzed water systems from Ecolox. Ingredients: water, vinegar and salt. It’s odorless, safe to use on food, and a very effective killer of emerging pathogens!</image:title>
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      <image:title>Reopening Blog 1 - David and I do love to play violin duets.</image:title>
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  <url>
    <loc>https://bodymindfloatcenter.com/reopening-blog-2</loc>
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    <lastmod>2022-09-02</lastmod>
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      <image:title>Reopening Blog 2 - Electrostatic sprayer - these powerful machines, filled with electrolyzed water, hydrogen peroxide or other disinfectant of your choice, will seek and destroy those emerging pathogens!</image:title>
    </image:image>
    <image:image>
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      <image:title>Reopening Blog 2 - Electrostatic sprayer - these powerful machines, filled with electrolyzed water, hydrogen peroxide or other disinfectant of your choice, will seek and destroy those emerging pathogens!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c53e31165019ffcee2d6557/1662149489776-LY8FMXO9HISZP4PA1P5M/Screen+Shot+2022-09-02+at+1.10.56+PM.png</image:loc>
      <image:title>Reopening Blog 2 - These shower slippers are by far the cutest addition to our family, and super easy to sanitize. The pink ones are for extra small feet.</image:title>
    </image:image>
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      <image:title>Reopening Blog 2 - David Does the Towel Shuffle. Who says the new cleaning protocols aren’t fun?</image:title>
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      <image:title>Reopening Blog 2 - Our commercial Speed Queen is our QUEEN! We bow to her many times a day. She’s the royal guardian of our signature white towels.</image:title>
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  </url>
  <url>
    <loc>https://bodymindfloatcenter.com/reopening-blog-3</loc>
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    <lastmod>2022-09-02</lastmod>
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      <image:title>Reopening Blog 3 - Rochester floatationist Allie, modelling a mask made by her friend Shanna.</image:title>
      <image:caption>Check out Shanna’s other masks on Etsy.</image:caption>
    </image:image>
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      <image:title>Reopening Blog 3 - Rochester floatationist Allie, modelling a mask made by her friend Shanna.</image:title>
      <image:caption>Check out Shanna’s other masks on Etsy.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Reopening Blog 3 - Manager Glenn, who's been with Bodymind since Day 1, became a proud father  in April.</image:title>
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      <image:title>Reopening Blog 3 - Manager Hannah modeling a mask made by the Rochester Refugees.</image:title>
      <image:caption>Check out masks made by Rochester Refugee Sewing and Repair!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Reopening Blog 3 - Syracuse Floatationist Lori misses her Orange schedule, but has been developing a mean game of golf this spring.</image:title>
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    <loc>https://bodymindfloatcenter.com/home-v</loc>
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      <image:title>Why We Float - Make it stand out</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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