Breathwork Workshop (Pranayama) with Karin Koepcke

$25.00

Sunday, March 1st 2026

1 p.m. to 2 p.m.

Karin will guide you in breathing styles to increase lung capacity, balance elevated cortisol and depleted dopamine to regulate the nervous system. You will receive all the added benefits of salt therapy, known to help strengthen the immune system.

Feel free to bring - though not needed (keep in mind the room will have salt dusting any attire you bring into the room)

* Blanket /Shawl/ Socks - salt rooms tend to feel politely cool

* Eye mask

* Cushion or yoga mat; if you'd like

We look forward to seeing you for the Salt + Sound: Restorative Sound Bath!

Please plan to arrive 10 minutes before the session. There is free parking in the lot, you will just need to present your license plate number at the front desk for parking validation.